Capsicum Health Benefits

Also known as Bell pepper, chilli pepper, paprika, cayenne, jalapeno, Capsicum is used as a vegetable apart as a medicine and a spice. Capsicum comes in a vivid range of hues like green, red, yellow, purple, black, not only a feast to the eyes but also a feast to the menu, giving it its distinctive properties. Capsicum is rich in nutrients like cartenoids, proteins, fats, vitamin A, vitamin C, pro-vitamins, etc., which give Capsicum a multitude of benefits:

Make Capsicum a part of your diet to make a feast to the eyes a treat to the mouth.