Benefits of Custard Apple

A custard apple also goes by the name of bullock's heart or bull' heart. Custard apple is widely grown across the world now but is a native of South America, and is rich in potassium, iron, vitamin C, manganese, and calcium. It is low in sodium, cholesterol, and saturated fat. It is a symmetrically heart-shaped, which contains many seeds covered with a thicky, creamy custard-like flesh, which is very sweet to taste.

What are the Benefits of Custard Apple

Medicinal Benefits of Custard Apple

The above are only a few benefits of custard apple. It is used in treating arthritis, rheumatism due to its high magnesium content, which regulates the water balance. Potassium in the fruit helps in fighting fatigue and muscle weakness. Gain the benefits of this seasonal fruit and savor its rich and unique flavor.